Learn how to live with and develop a healing relationship with your anger



Face to Face Workshops

At a Gift of Anger Workshop you will learn:

  • what anger really is,
  • why anger is a positive emotion,
  • how it impacts our life, and
  • how you can connect with anger in a healthy way.


Workshops are held throughout the year within the Illawarra. If you are interested in attending a face to face workshop please complete the expression of interest form below.